Consultations
We want to have an option for everyone that is seeking to hit their health and physique goals and understand that 1:1 coaching isn’t always feasible.
This is why we offer our one-time consultations! We have both The Macro Consult via email, or the more in depth Strategy Zoom Session with a coach of your choice as options.
Both are amazing for getting started with your goals and/or making sure you are on the right track to seeing the results you are looking for.
1:1 Strategy Call
Is this for me?
Designed for those that want to insure they are on the right track. With your coach, you will discuss current training, nutrition, recovery and biofeedback. They will then provide insight, strategy and protocols based on your goals.
• Select your Coach
• 60 minute Zoom
• Macros and Timeline based on goals
• Sample Meal Guide
• Educational Resources
Price $200
Macro Consultation
Do you feel confident with your ability to execute on your goals but aren’t sure what your optimal intake is? Macro consult is for you!
• Select your Coach
• Complete questionnaire
• Goals based Macros and Timeline
• Recommendations provided via Email
• Sample Meal Guide
• Educational Resources
Price $60
Select Your Coach
Autumn Hawkins
Coach
Autumn
Hawkins
Coach
Kacey Millard
Coach
Kacey
Millard
Coach
Henriette Sjölund
Coach
Henriette
Sjolund
Coach
Julie Vasilak, RDN
Coach
Julie
Vasilak, RDN
Coach
Griffin Zigrang
Coach
Griffin
Zigrang
Coach
Jess Brown
Coach
Jess
Brown
Coach
Samantha Carlstrom
Coach
Samantha
Carlstrom
Coach
Maurissa Candelaria
Coach
Maurissa
Candelaria
Coach