Coaching Services
Is 1:1 Coaching right for me? Are you…
• Motivated and ready to put in the energy and work to hit their goals!
• Positive in mindset and have a willingness to learn and grow
• Ready to work with their coach as a team
• Willing to take ownership of their habits/self so they can find success through positive change
• Prepared to look at the big picture
• Ready to learn tools and strategies for long term success
• Desiring a sustainable LIFESTYLE that allows them to feel their best!
Coaching Options
Find what’s right for you.
Nutrition & Training
- 1:1 Coaching
- Daily contact with your coach
- Weekly video response check-ins
- Customizable training
- Individualized nutrition plan
- Habit Tracking
- Online platform
- Mobile Coaching App
- Weekly education Zoom
- Monthly mindset Zoom
- HF Community chat groups
- Educational resources
Price $400–$500/month
Nutrition Only
- 1:1 Coaching
- Daily contact with your coach
- Weekly video response check-ins
- Individualized nutrition plan
- Habit Tracking
- Online platform
- Mobile Coaching App
- Weekly education Zoom
- Monthly mindset Zoom
- HF Community chat groups
- Educational resources
Price $250–$450/month
Training Only
- 1:1 Coaching
- Daily contact with your coach
- Weekly video response check-ins
- Customizable training
- Habit Tracking
- Online platform
- Mobile Coaching App
- Weekly education Zoom
- Monthly mindset Zoom
- HF Community chat groups
- Educational resources
Price $150–$300/month
Nutrition & Training
- 1:1 Coaching
- Daily contact with your coach
- Weekly video response check-ins
- Customizable training
- Individualized nutrition plan
- Habit Tracking
- Online platform
- Mobile Coaching App
- Weekly education Zoom
- Monthly mindset Zoom
- HF Community chat groups
- Educational resources
Price $400–$500/month
Nutrition Only
- 1:1 Coaching
- Daily contact with your coach
- Weekly video response check-ins
- Individualized nutrition plan
- Habit Tracking
- Online platform
- Mobile Coaching App
- Weekly education Zoom
- Monthly mindset Zoom
- HF Community chat groups
- Educational resources
Price $250–$450/month
Training Only
- 1:1 Coaching
- Daily contact with your coach
- Weekly video response check-ins
- Customizable training
- Habit Tracking
- Online platform
- Mobile Coaching App
- Weekly education Zoom
- Monthly mindset Zoom
- HF Community chat groups
- Educational resources