Jess

Brown

Coach

Credentials

Precision Nutrition Level 1

• Crossfit Level 1

• BIRTHFIT Coach

• BS and MS in Social Work

• Therapist

• Over 10 years experience working with girls and women

Specialties

• Pregnancy

• Postpartum Rehabilitation

• Birth Education

• Breathwork

• Mindset Transformation

• Relationship with food/Eating Disorders

• Prioritizing Self Care

 

About Jess

Jess transitioned from being a therapist in girls residential treatment with a desire to offer fitness, nutrition, mindset, and connection to women in the motherhood transition. She takes an approach rooted in mindset to help clients create shifts and whole wellness for the mind, body and soul. Jess loves to help clients experience fulfillment and enjoyment through the process of making lifelong changes.