1:1 Nutrition Coaching
Tailored to fit your unique lifestyle and goals, the HungryFitness premium coaching service offers daily personalized support from our team of certified experts, custom nutrition planning, and the support you need to make long-lasting change. Whether you're looking to reshape your body, enhance your diet, or simply find a sustainable way to finally reach your health goals, our 1:1 coaching program is designed to guide you every step of the way. Engage with weekly video check-ins, access a wealth of educational resources, and become part of an inspiring community.
Start your transformation today with HungryFitness and embrace a healthier, happier you!
What You'll Get:
When you join our 1:1 Coaching, you’re not just getting a coach—you’re getting a partner in your journey to better health. Here’s what you can expect:
“I’m proud of the physical progress, but what I’m even more proud of is now understanding what it means to pour from an overflowing cup rather than giving the few drops I had.
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“I was able to return to my pre-pregnancy weight, improve my lifts, shift my body composition, and continue to nurse my son. I now feel confident as I move forward to reach my goals.
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“I have been able to put muscle on my frame in a sustainable way and feel more confident in my body than I ever have. It is priceless having someone in my corner, cheering me on every step of the way.
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FAQ
What kind of support can I expect from my coach?
Your coach will be with you every step of the way. Expect daily contact through our mobile coaching app, weekly video response check-ins, and consistent guidance tailored to your personal goals. Our coaches are committed to creating a supportive, motivating environment that encourages your growth and success.
How customizable are the nutrition plans?
Entirely! We begin with an in-depth assessment to understand your lifestyle, preferences, and goals. Based on this, your coach will develop a nutrition plan that fits perfectly with your needs, whether you're at home, at the gym, or on the go. Plans are regularly updated to reflect your progress and any changes in your circumstances.
What happens if I can't attend a live Zoom session?
We understand that life gets busy. All our live sessions are recorded and available for you to watch at a more convenient time. Additionally, you can always reach out to your coach or the community for a recap and any follow-up questions you might have.
Can the coaching accommodate special dietary needs?
Absolutely. Whether you have allergies, are following a specific diet like veganism or keto, or have medical dietary restrictions, our coaches are equipped to create a plan that safely and effectively meets your nutritional needs.
Is there a minimum commitment period for the coaching programs?
Our programs are designed to deliver results over a period of time, which is why we require a minimum commitment of six months. This duration allows you to fully integrate the habits and see the physical and mental benefits of your personalized plan.
How do I track my progress?
We use a comprehensive online platform coupled with a mobile app where you can easily track your daily habits, nutrition, and workouts, consistency, body weight, measurements, photos and even an option to log your food directly into the app. Your coach will also review your progress during your weekly check-ins, providing insights and adjustments as needed.
What if I’m not satisfied with my results?
We strive for your satisfaction and success. If you're not seeing the results you expected, we encourage an open dialogue with your coach. Often, small adjustments can make a big difference. Additionally, we offer a satisfaction guarantee with a refund for the first month if you’re not completely satisfied with the coaching service.
Can I upgrade or switch between plans?
Yes, you can adjust your coaching plan as your needs change. Upgrading, downgrading, or switching between the nutrition-only and training-and-nutrition plans can be easily done through your client dashboard or by speaking directly with your coach.
How does the community aspect enhance my coaching experience?
Being part of the HF Community provides you with additional support and motivation from peers who are on similar journeys. It's a space to share experiences, challenges, and successes. You'll find that this community aspect is not just inspiring but also a valuable resource for tips, recipes, and encouragement.