Join our next cohort.
Perimenopause Fat Loss Cohort open for registration now.
Real results. Real women. Real life.
HungryFitness Challenges and Cohorts are focused, high-impact programs that combine expert coaching, custom nutrition, habit-building, and community—all inside the HF app. Each one is tailored to help you hit specific goals—whether that’s fat loss, muscle building, or habit transformation—with science-backed strategy and support from real coaches who get it.
They’re built for women like you—busy, driven, and ready to feel strong, empowered, and in control of your body again.
2025 Challenge & Cohort Calendar
Because you’re not looking for another quick fix—you’re ready for a real plan that fits your life. We look forward to having you join us in the next cohort.
September 22, 2025
Fall Fat Loss Cohort
After a summer full of BBQs and sun, buckle down with us for a fierce and fun cohort created to shed fat (not muscle).
November 3, 2025
Goddess Of Gains Cohort (Muscle Growth Focus)
Build lean mass in the all the right places and learn the key strategies and techniques for muscle growth that aren't being talked about enough on social media.
Why Join a HungryFitness Cohort?
don't miss the next one.
Our Challenges and Cohorts sell out fast and only open a few times per year. Get on the list by filling out the form above now and we’ll make sure you’re first to know when the next one drops.