goal, meet plan.
1:1 Coaching
Tailored to fit your unique lifestyle and goals, the HungryFitness premium coaching service offers daily personalized support from our team of certified experts, custom nutrition planning, and adaptable training routines. Whether you're looking to reshape your body, enhance your diet, or simply find a sustainable way to stay active, our 1:1 coaching program is designed to guide you every step of the way. Engage with weekly video check-ins, access a wealth of educational resources, and become part of an inspiring community.
Start your transformation today with HungryFitness and embrace a healthier, happier you!
Tired of one-size-fits-all health solutions?
If you're overwhelmed by conflicting fitness advice, frustrated by diets that don’t work, and tired of unsustainable workout routines, it's time for a change. You deserve a personalized approach that fits into your busy lifestyle and leads to lasting results.
Our approach blends science, experience, and personalization. We dive deep into understanding your goals, lifestyle, and habits to craft a nutrition and training strategy that’s uniquely yours. This is not just about short-term fixes; it’s about building a body and life that empower you to thrive.
Introducing HF 1:1 Coaching
A Tailored Fitness & Nutrition Plan - Just for You
At HungryFitness, we believe in creating a lifestyle that’s manageable and enjoyable. Our 1:1 coaching programs are designed to mold to your individual needs and goals, helping you understand your body, master your nutrition, and optimize your physical training.
What You'll Get:
When you join our 1:1 Coaching, you’re not just getting a coach—you’re getting a partner in your journey to better health. Here’s what you can expect:
“I’m proud of the physical progress, but what I’m even more proud of is now understanding what it means to pour from an overflowing cup rather than giving the few drops I had.
”
“I was able to return to my pre-pregnancy weight, improve my lifts, shift my body composition, and continue to nurse my son. I now feel confident as I move forward to reach my goals.
”
“I have been able to put muscle on my frame in a sustainable way and feel more confident in my body than I ever have. It is priceless having someone in my corner, cheering me on every step of the way.
”
OPTION 1:
Nutrition & Training Coaching
If you are looking to optimize both your training and nutrition, then this option is for you!
- Customizable weekly training with demo video for every movement all loaded to your calendar in the HF app
- Individualized nutrition plan with integration to food tracking apps so your coach can provide feedback
- Consistency tracker, habit tracker, body weight graphs to show progress, and so much more inside the HF app
- Educational resources right at your fingertips from the entire HF team
- Daily Accountability, weekly check ins and constant guidance, support, and feedback from your coach based on your needs
OPTION 2:
Nutrition Coaching
Love your current training plan, but need help with nutrition? This option is for you!
- Individualized nutrition plan with integration to food tracking apps so your coach can provide feedback
- Consistency tracker, habit tracker, body weight graphs to show progress, and so much more in the HF app
- Educational resources right at your fingertips from the entire HF team
- Daily Accountability, weekly check ins and constant guidance, support, and feedback from your coach based on your needs
OPTION 3:
Training Coaching
If you are satisfied with your current nutrition plan, but would like to optimize your training plan to match your goals then this option is for you!
- Customizable weekly training
- Weekly check ins and feedback from a coach
- Assistance with form and technique via messaging
- Demo video for every movement
- Community Support
Our 1:1 Coaching Process
Once you purchase coaching, you will fill out your application, providing your health history and goals, preferred coaching style, and we will review and place you with the best coach for your specific goals and needs.
step one
Discovery & Assessment
Once signed up, you begin with a 1:1 coaching call that gives your coach a comprehensive assessment of your current habits, lifestyle, and goals.
step two
Strategy & Implementation
Your coach then collaborates with you and your individual needs to design a customized plan that aligns with your objectives and life.
step three
Ongoing Support & Optimization
Our coaching evolves with you, ensuring sustainable success through all stages of your life.
FAQ
What kind of support can I expect from my coach?
Your coach will be with you every step of the way. Expect daily contact through our mobile coaching app, weekly video response check-ins, and consistent guidance tailored to your personal goals. Our coaches are committed to creating a supportive, motivating environment that encourages your growth and success.
How customizable are the training and nutrition plans?
Entirely! We begin with an in-depth assessment to understand your lifestyle, preferences, and goals. Based on this, your coach will develop a training and nutrition plan that fits perfectly with your needs, whether you're at home, at the gym, or on the go. Plans are regularly updated to reflect your progress and any changes in your circumstances.
What happens if I can't attend a live Zoom session?
We understand that life gets busy. All our live sessions are recorded and available for you to watch at a more convenient time. Additionally, you can always reach out to your coach or the community for a recap and any follow-up questions you might have.
Can the coaching accommodate special dietary needs?
Absolutely. Whether you have allergies, are following a specific diet like veganism or keto, or have medical dietary restrictions, our coaches are equipped to create a plan that safely and effectively meets your nutritional needs.
Is there a minimum commitment period for the coaching programs?
Our programs are designed to deliver results over a period of time, which is why we recommend a minimum commitment of four months. This duration allows you to fully integrate the habits and see the physical and mental benefits of your personalized plan.
How do I track my progress?
We use a comprehensive online platform coupled with a mobile app where you can easily track your daily habits, nutrition, and workouts, consistency, body weight, measurements, photos and even an option to log your food directly into the app. Your coach will also review your progress during your weekly check-ins, providing insights and adjustments as needed.
What if I’m not satisfied with my results?
We strive for your satisfaction and success. If you're not seeing the results you expected, we encourage an open dialogue with your coach. Often, small adjustments can make a big difference. Additionally, we offer a satisfaction guarantee with a refund for the first month if you’re not completely satisfied with the coaching service.
Can I upgrade or switch between plans?
Yes, you can adjust your coaching plan as your needs change. Upgrading, downgrading, or switching between the nutrition-only and training-only plans can be easily done through your client dashboard or by speaking directly with your coach.
How does the community aspect enhance my coaching experience?
Being part of the HF Community provides you with additional support and motivation from peers who are on similar journeys. It's a space to share experiences, challenges, and successes. You'll find that this community aspect is not just inspiring but also a valuable resource for tips, recipes, and encouragement.
Ready to get started?
Let’s build a healthier, happier you together.