Your guide is on the way... and the bonuses below will help you go further!
NEW! Fat Loss Cohort.
Our THIRD edition of our Fat Loss Cohort SIGN UPS ARE LIVE!!!! This cohort is specifically for women over the age of 30 that are approaching perimenopause in the next decade, or in perimenopause (or menopause) now.
You will receive:
• Customized macros (for fat loss or recomp)
• Weekly habit accountability
• Daily group coaching in the HF App with four of our highly qualified HF coaches
• Weekly zoom call education private for this cohort only
• Endless resources, meal ideas, education and guidance that’s yours forever
• The option to extend an additional 5 weeks for our momentum cohort.
This is our last Fat Loss cohort of 2025! So if you’ve been on the fence, now is the time to join!
Bonus: $1 First Month of Training in the HF App
Get 30 days of workouts that are short, effective, and easy to follow—built to help you gain muscle, lose fat, or just feel stronger in your own skin.
Use code DOLLARDEAL at checkout.
Bonus: 40% Off Your Custom Macro Consult
We’ll calculate your exact protein, carb, and fat needs for your body and your goals. You’ll walk away with a custom macro plan you can actually stick to.
Bonus: $100 Off 1-on-1 Coaching
Get personalized coaching with a program tailored to your life, your goals, and your body. You’ll have expert eyes on your plan every step of the way.
“My macros have helped me develop a healthier relationship with food. Now, I can go out to eat and still find ways to fit my meals into my macros without feeling like I need to throw in the towel.
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“I was able to learn how to reach my goals while still traveling, socializing, and living my life.
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