For six years, Marita has been helping women rediscover their strength, health, and confidence. Her journey into coaching began from a deeply personal place—navigating body image struggles, disordered eating, and the unrealistic expectations set by the fitness and diet industry. As a former distance runner, she chased an impossible standard, believing that eating less and moving more was the only path to success. But when she found bodybuilding and strength training, everything changed. She learned that strength and femininity can coexist beautifully—and that food and movement are meant to fuel and empower, not punish.

Marita’s coaching approach goes beyond workouts and meal plans. She focuses on mindset, community, and sustainable habits, helping women break free from restrictive cycles and build a foundation of lasting wellness. She believes that true health is like a four-legged chair—physical, mental, nutritional, and spiritual well-being all play a role. With certifications in nutrition, hormone health, and postpartum recovery, she’s passionate about helping women at every stage of life reclaim their confidence and strength.