About Maurissa

Maurissa, has over a decade of empowering women to transform their lives as a personal trainer and nutrition coach.

As a wife and mother of three, she understands the challenges of balancing life while trying to carve out time for yourself.

Her approach focuses on teaching sustainable nutrition and fitness habits tailored to your individual needs. And is passionate about making both food and exercise enjoyable and accessible, helping you to embrace a healthier lifestyle with ease. Whether you’re a beginner, an ex athlete, flight attendant, stay at home mom, entrepreneur. Whether you have a goal to lose weight, to gain weight, to run a marathon, work on your relationship with food and exercise, learn how to track your calories, or learn how to never track your calories again. She is here to help!