coach
Marita Blume
Qualifications
NCI Level 1 & 2 Nutrition Coach
NCI Mindset, Hormone & Thyroid Health Certified
NASM Certified Personal Trainer
CES Pregnancy & Postpartum Corrective Exercise Specialist
Specialties
Hormone & Thyroid Health
Pre and Post Natal Fitness
Vegan & Vegetarian Nutrition
Personalized Training Program Development
Meet Marita
For the better part of a decade, Marita has been helping women get stronger, feel better, understand their bodies, and stop treating fitness like a punishment. After years of body image struggles, disordered eating, endurance training, and believing “healthier” meant eating less and doing more, strength training completely changed the way she saw fitness. It taught her that you can want to change your body without hating it first.
Today, she mostly works with women in their 30s, 40s, 50s and beyond, especially through that fun season of second puberty when everything that used to work suddenly decides it would like to stop cooperating. With specialized education in nutrition, women’s hormones, gut health, and behavior change, her coaching looks at the whole picture without making health feel like a full-time job. The goal is simple: get strong, eat enough, feel damn good in your body, enjoy your life, and still make progress..
marita's philosophy:
"My philosophy is rooted in the belief that true wellness is built on a foundation of strength-physical, mental, nutritional, and spiritual- that empowers women to break free from restriction, embrace balance, and thrive with confidence."
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It has been an absolute pleasure working with Marita and I've learned more in 12 months than I have my entire life about nutrition and strength training! Thank you from the bottom of my heart.
Marita's 1:1 Client
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For the first time in my 63 years, I felt accomplished, my body built muscle and my fat disappeared. Every week Marita encouraged me with positive talk like no other coach I have know. I will be eternally grateful to her.
Marita's 1:1 CLIENT
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HungryFitness provides science-backed, personalized coaching for high-achieving women. We trade fad diets for data-driven metabolic blueprints, combining custom strength training and expert nutrition to help you reclaim your energy and build a body that matches your ambition.